CPD Planning Across Your 3-Year NMC Cycle
How to plan your 35 CPD hours across the three-year NMC revalidation cycle — quarter by quarter.
The 35-hour CPD requirement, divided across three years, is roughly 12 hours per year. Spread across quarters, that’s three hours per quarter. Across months, one hour per month.
Few nurses actually do CPD evenly. Most have busy clinical periods with little learning time and quieter periods where study days fit. What the NMC cares about isn’t even distribution but evidence of ongoing learning across the cycle: at least one activity per quarter, no twelve-month gaps, total hours met by submission.
This chapter is the planning framework that produces an audit-comfortable record.
The reasonable-spread test
A submission that meets the reasonable-spread test:
- At least one CPD activity recorded in each quarter of the three years (twelve quarters total).
- No quarter with more than half the total hours concentrated in it.
- The final two months before submission contain no more than 30% of the total hours.
- Participatory CPD spread across the cycle, not all from one event.
A submission failing this test isn’t automatically rejected, but it attracts deeper audit review.
The three-year plan
A working three-year structure:
Year 1 (months 1-12)
- Quarter 1: One short e-learning module relevant to your scope (1-2 hours, individual).
- Quarter 2: One participatory event such as a study day, journal club start or mentor relationship start (4-6 hours, participatory).
- Quarter 3: One short e-learning plus reading reflection (2-3 hours, mixed).
- Quarter 4: One in-person training event from your trust (2-4 hours, participatory).
Year 1 target: 12-14 hours, 6-8 of them participatory.
Year 2 (months 13-24)
- Quarter 5: Continue mentor or peer-review activity (3 hours, participatory).
- Quarter 6: One study day or conference (6 hours, participatory).
- Quarter 7: E-learning relevant to a new clinical area or guideline update (2-3 hours, individual).
- Quarter 8: Reading and reflection on a NICE guideline (1-2 hours, individual).
Year 2 target: 12-14 hours, 8-10 of them participatory.
Year 3 (months 25-36)
- Quarter 9: Reflective practice session at work (2 hours, participatory).
- Quarter 10: NICE webinar or specialty webinar (1-2 hours, participatory).
- Quarter 11: Final reflective writing and CPD topping up (variable).
- Quarter 12: Submission preparation. No new CPD in the final month; focus on assembly.
Year 3 target: 6-10 hours.
Cycle total: 30-38 hours with strong participatory weight.
The first-cycle nurse
A nurse approaching their first revalidation often hasn’t been building CPD intentionally. Six months out, they realise the requirement exists and start to gather.
Realistic catch-up plan for a six-month window:
- Month 1: Audit existing activity. Capture mandatory training, study days attended, mentoring done, journal clubs attended that you haven’t recorded. Often produces 10-15 hours retrospectively.
- Month 2: Identify gaps. Plan the activities needed.
- Month 3-4: One full-day study day (6 hours participatory). Two e-learning modules (2-3 hours individual each).
- Month 5: Reflective writing accounts. CPD topping up to 35 hours.
- Month 6: Reflective discussion, confirmer meeting, submission.
This pattern is busier than the steady-state plan but still audit-comfortable provided the retrospective entries are genuine.
The behind-cycle nurse
A nurse two months from their deadline with only 15 hours of CPD logged:
- Retrospective capture first. Look hard at what you’ve actually done: mentoring, MDT teaching, structured reading, study days. Most under-recording nurses can find 10-15 unrecorded hours.
- Plan three to four short structured activities in the remaining weeks. Each one a few hours.
- Accept that the final submission will show CPD concentrated in recent months. Have a brief explanation ready: “I had not been recording activity through the cycle and have retrospectively captured. The CPD I’m recording now is supplementary.”
The audit may follow up. The submission can still pass if the underlying activity happened and the catch-up is honest.
The over-cycle nurse
A nurse who has done much more than 35 hours and is wondering what to record:
- Record everything legitimate but pick the strongest activities for the submission.
- Variety beats volume. Five strong CPD entries spanning four Code pillars beat thirty entries all in one pillar.
- Don’t record activities you can’t evidence. An unrecorded conversation that taught you something is real learning but not audit-grade unless you wrote it up at the time.
The quarterly review habit
The single habit that prevents most CPD problems: a 15-minute quarterly review.
Every three months, set a calendar reminder. Sit down with your CPD log:
- What activities have I done this quarter?
- Are they recorded?
- Is the spread on track for the year?
- Are there gaps I should address in the next quarter?
Fifteen minutes a quarter, four times a year, twelve times across the cycle. Three hours total. The habit prevents the deadline panic and keeps the portfolio audit-comfortable.
This is the end of Part 5. The next part, chapters 70 to 84, covers the Test of Competence (CBT and OSCE) for international nurses joining the UK register.
Sources & further reading
Frequently asked questions
Does CPD have to be evenly distributed across the three years?
What if I have a quiet quarter with no CPD?
Can I front-load CPD in year 1?
Check your understanding
Quick quiz: CPD Planning Across Your 3-Year NMC Cycle
3questions. Click an answer to see the explanation. Your score is saved on this device only.
- 1
Does CPD have to be evenly distributed across the three years?
- 2
What's the recommended quarterly habit for CPD planning?
- 3
A nurse is 6 months from her revalidation deadline with only 15 CPD hours logged. What's the realistic catch-up?
Keep reading
CPD for Agency, Bank, and Locum Nurses
How to build a strong CPD record as an agency, bank or locum nurse — without an employer's training calendar to draw on.
Free CPD Sources for UK Nurses (2026)
Free CPD sources for UK nurses — NHS Learning Hub, e-Learning for Healthcare, RCN, NICE, and the trust-provided training that counts.
Mapping Your CPD to the NMC Code Sections
How to map your CPD activity to the 25 sections of the NMC Code. The practical mapping for revalidation evidence.