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Career History · UK 2026

How to answer "Why are you leaving your current role?"

Alex By Alex · 12-year UK recruiter · Updated April 2026

Interviewers also phrase it as:

  • "Why are you looking to move?"
  • "What's prompting your job search?"
  • "Why now?"

Why interviewers ask

Tests judgement, professionalism, and self-awareness all at once. Interviewers are listening for warning signs: do you badmouth employers, blame everyone but yourself, run from problems instead of toward opportunities? Strong answers frame the move as positive (toward something) not negative (away from something), even if the underlying reason is push not pull. The candidates who land this answer well frame the move as a deliberate next step in their career arc, not an escape.

Model answer

I've been at [current company] for [X years] and it's been the right place for me to [specific thing you accomplished]. Recently I've started feeling that the next stretch I want — [specific career step, like managing a team, owning a product line, working in a different sector] — isn't going to come up there in a sensible timeframe. Rather than wait for it indefinitely, I started looking. I'm leaving on good terms; I've told my manager, and they understand. The reason I'm interviewing here specifically is [direct connection to what you want next].

What to avoid (common bad answer)

My current company has terrible management and the culture has become toxic. My manager doesn't know what they're doing and I'm not getting the recognition I deserve. (Badmouthing — instant red flag, interviewers will assume you'd do the same to them.) Or: I just need a change. (Vague — flags lack of self-awareness or hidden problems.) Both fail interview screens.

Structure of a good answer

  • 1 Acknowledge what was good about the current role (avoids defensive framing)
  • 2 Identify the specific next step you want
  • 3 Explain why your current company can't provide it in a reasonable timeframe
  • 4 Note that you're leaving professionally and on good terms
  • 5 Connect to why this role specifically is the next step

Common mistakes

  • Badmouthing your manager, team, or company — instant disqualifier in 90% of UK interviews
  • Citing money as the only reason — flags wrong motivations
  • Vague 'looking for new opportunities' framing — interviewers want specifics
  • Lying — most UK recruiters back-channel and the truth often surfaces in references
  • Citing pressure or workload as the reason — flags resilience concerns

Recruiter pro tip

If the truth is that you've fallen out with your manager or hate the culture, you still don't say that. Reframe it forward: 'I want to work somewhere with [the positive thing the new company has].' Interviewers can tell when push factors dominate, but they cut you slack if you've translated them into pull factors. The candidates who fail this question are the ones who can't help themselves from venting.

FAQ

What if I was made redundant?

Be direct: 'My role was made redundant in [month] as part of [restructure / department closure / company-wide cost reduction]. I'm taking the opportunity to be deliberate about my next move.' Don't hide it; UK interviewers respect directness on redundancy.

Should I mention conflict with my manager?

No, even if true. Reframe forward: 'I want to work in a team where [specific quality]. That's not what's available where I am.' Vagueness is acceptable here.

How recent should my departure plans be?

It's fine to say you've been thinking about it for some time — interviewers prefer deliberate moves to impulsive ones.

Related interview questions

Browse all 48UK interview answer guides

Tell me about yourselfWhy do you want this role?Why this company?What's your greatest strength?What's your greatest weakness?What are your salary expectations?Where do you see yourself in 5 years?Why should we hire you?Tell me about a challenge you overcameTell me about a time you failedHow do you handle conflict at work?What motivates you?What questions do you have for us?What makes you a strong candidate?How do you handle stress and pressure?How do you prioritise your tasks?Tell me about a time you led a teamWhat's your management style?How do you handle feedback?Tell me about a time you disagreed with your managerTell me about a time you missed a deadlineWhy are there gaps in your CV?Tell me about a time you went above and beyondWhat's your biggest achievement?Describe your ideal work environmentTell me about yourself (recent graduate version)How would your colleagues describe you?Tell me about a time you handled ambiguityWhy now? (why are you looking now)How do you handle criticism?Describe yourself in three wordsTell me about a time you took initiativeHow do you handle deadlines?What do you know about our company?Why this industry?Tell me about a time you had to adapt to changeHow do you stay organised?Tell me about a time you influenced without authorityWhat's your dream job?How do you deal with difficult people at work?How do you define success?Tell me about a time you met a tight deadlineHow do you handle pressure?Tell me about a time you disagreed with a decisionWhat would your previous manager say about you?How do you stay current in your field?Tell me about a time you helped someone at work